However,
if you postpone this matter indefinitely, it's possible that then it will be
too late to change anything. So, if you decide to strengthen the muscles around
the mouth and get rid of the first wrinkles in this area, you will need the
following exercise. Relax all the muscles of the face (and whole body), and
then slowly, tensely pulling lips into a tube, as for the sounds "o"
or "u", and then expand them as widely as possible. This exercise
should be repeated 5-7 times. To your cheeks become ruddy and elastic need from
time to time to carry out the following procedure.
Relax
the muscles in your cheeks and then try to pull the corners of the mouth as far
as possible in one direction and then in the other side, fixing each pic for 5
seconds. Those who dream to have their neck and chin did not give age, and just
look beautiful, should try to tilt your head back, straining the neck muscles
as much as possible. The shoulders should drop down. Stay in this position is
recommended for a few seconds, and then relax.
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