HEAD MASSAGE

Scalp massage is performed to improve the condition of the hair and scalp. This is achieved by restoring the blood circulation. When the blood is not able to deliver to the hair and scalp essential nutrients, their health is deteriorating. As a result of the sebaceous gland is dysfunctional, disturbed metabolism, a large number are allocated to unnecessary oily liquid. With the help of massage can not only help the skin and hair. Head massage for headache will also be effective. This way you can remove and emotional stress with portable head massager.

When pressure on the scalp speeds up blood circulation that, in turn, it will increase the flow of oxygen and nutrients to the tissues and accelerates them from decay products. Through head massage, the most important thing is to direct blood towards the heart. This means that all the movements necessary to produce in the direction of "top - down". This will create a secondary flow. Why secondary? Because the primary is the one that moves from heart to head, i.e. in the opposite direction. We are not able in large measure to influence him. But the secondary flow to control the power of each. Knowing this principle, you can do head massage, and massage any other body parts. So, you could use the electric head massager on the manikin foam whenever you want, but today, we are going to show you how to have a massage by using your hands. Now, let's start.

Technique, which now will be discussed, is universal. That is, it is suitable for massaging your head a different person, and for self-massage. Remember to massage the head, you can either palms or fingertips, not fingernails. Also during the procedure, you can exert pressure with his knuckles or wrists. Put your hands on your head and make your fingers move from eye level to the back. By the way, the back of the head is better not to massage with both hands at once, as one. This is the simplest exercise for head massage. Can't understand how to correctly perform? Imagine that you comb, just a comb instead of you fingers. Producing massage of the head, use force, do not be afraid to work on your skin, it is quite dense. It will be enough to ten repetitions and you can move on to the second exercise.