2016年11月28日星期一

Home Remedies to Heal Cracked Heels


Have you noticed that during the season of intense summer and / or winter your heels tend to crack? Well, this is a clear sign that you do not care enough about them with foot care products.

Cracked feet are unappealing and, in some cases, may even bleed and cause infection and extreme pain. The good news is that they can be easily taken care of with some simple and easy home remedies.

Moisturizing foot protector
This could be the useful one for the daily life. You could wear this wherever you go, so your feet could be moisturize all the time with silicone moisturizing foot protector.

Olive oil
The easiest way to heal cracked heels is to apply a little extra virgin olive oil with the help of a cotton ball and massage gently in a circular motion for five to ten minutes, then put on a pair of cotton socks. You can also mix the olive oil with a moisturizer and put a few drops of lavender oil to help, not only to relax your feet but yourself. Massage the mixture on your feet and cover equally with socks.

Warm water
Every night before going to bed, put your feet in warm water and add a few drops of liquid soap (you can use a few drops of your shampoo too). Immerse your feet in the water for about 20 minutes to loosen dead cells. Then rub gently with a pumice stone. Rinse your feet, dry them, put a moisturizer and cover them with cotton socks. Do this daily.

Lemon
Lemon juice has a very mild natural acidic property and therefore you can use it to get rid of dead skin cells from dry cracked heels. Add a little lemon juice in warm water and soak the feet in this solution for a few minutes. Then rub gently with a brush or pumice. After washing and drying the feet completely, apply a little moisturizer.

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